Wednesday, December 30, 2015

New Year Resolutions Ideas

Happy NEW YEAR!

Whoa! I still couldn't believe that 365 days have passed in my life. Why? Because there's not much changes aside from the growth of my kids and the fats in my belly. It seems to me like a few days ago only when I've just planned my life. And I cannot figure out where am I now. Or I refuse to?

Can you relate your own experience to mine? So, how would you like to start your new year? Are you still up to making a list of your New Year Resolutions? Or you've decided not to fool yourself anymore, believing that you won't be able to do anything you're planning to do?

It also came to my mind that I don't have to make New Year Resolutions because I can change (or not) anytime of the year. It means that it doesn't have to have a new year to change. I thought that it's just a waste of time making a list of things that I actually cannot do or not willing to do.

Let's think about it again. Making a list of New Year Resolutions is not only planning or listing your goals. It also leads to our realizations- of our shortcomings, of what we can actually do, of what we should not have done, etc.

So today, I am urging you to contemplate for a few minutes and list down everything that comes to mind. Maybe prepare three or four pages of papers or notebooks or MS Word for your goals, the "look backs", things you want to let go, etc. It has been proven that listing down your thoughts not only help us know ourselves better and solve problems, but also, it helps us reduce stresses. And most importantly, it helps us achieve our goals and be successful.

This year, on top of my list is the "1 hour a day Facebook." Yes, it is. I'm a certified Facebook addict. I spend more than two hours (cumulatively) browsing through my newsfeeds, looking at photos, and watching videos. Sometimes it serves me well. It diverts my attention from a stressful moment. I also learn a few things from reading shared posts. However, it's not always the case. It can also distract you from doing more important things.

Below is a list of New Year Resolution Ideas that you may include into yours. Check it out.

1. Get fit. Do you notice that more people are joining zumba classes these days? You will also see them jogging on weekends. We are also getting more conscious of the food that we eat because we learned that it's one of the possible causes of top diseases, cancer and heart disease are two of them.

Calamba Baywalk.
2. Start Saving Money. You tried last year and failed. You're going to start again this year and believe that you can do it. It applies to all in this list. No matter how many times you've failed, include them again in your New Year Resolutions, and believe that this 2016, they're going to happen. Maybe add "Be firmer in your decisions" or "Be determined" in your list.

3. Get out of debt.

4. Learn to cook.

5. Read more.

6. Watch less TV.

7. Become more organized and tidier.

8. Get over your ex.

9. Be more confident and stop procrastinating.

10. Be more responsible.

11. Give up bad vices.

12. Travel more.

13. Show your talent to the world. Stop being shy.

14. Learn new things.

15. Manage time wisely.

16. Defend yourself.

17. Be more romantic to your lover.

18. Dress more appropriately.

17. Be consistent with journaling.

18. Start your own business.

19. Join music or arts classes.

20. Learn how to swim.

21. Keep smiling.

22. Be kind to people. Be more polite.

There are hundreds of resolutions. No matter how little it is, add them to your list. It matters. It will create an impact in your life. Just believe to what a new year brings and to a new you!

Sunday, December 6, 2015

How Much of Your Legacy do You Want to be About Climate Change?

This is one of the many reasons why I admire US Pres. Barack Obama. His wisdom. Apparently, he is a good speaker. I believe he is naturally a man of good judgment and intentions. When asked, "How much of your legacy do you want to be about climate change?" his response made me "tear up" too.

"In terms of my own legacy, I think about it this way: Malia is 17, Sasha is 14. Every once in a while, I tear up thinking about how fast it’s gone and they’re about to go. And I do picture that, if I’m lucky and I have enough years left—and I’m in no rush on this, but 20 years from now, let’s say, and I’m still around, I’ve got some grandkids—I want to be able to take my little grandson or granddaughter on a walk to the park and know that the planet is in pretty good shape. And I want to feel like I contributed to that. And when I’m holding that little hand or pushing that kid on a swing and I look up at the sky and I know that it’s okay—that little kid may not know that there was an alternative future there that could have been grim. He may not know that there was the possibility that we had really catastrophic changes in the climate. And that’s fine with me. If he or she are able to enjoy that sunny day and feel good about it, and breathe clean air, and go swimming in an ocean, and I can watch them play—that will be a pretty good legacy. I’ll feel pretty good about that." —President Obama

He replied in a way that can be easily grasped by the common people. It was a response that will hit the heart of all members of the family, regardless of status quo, who are/should get involved in this global issue which is climate change. He doesn't want his presidency or fame to be his legacy. He wants something that money can't buy. It's the safety of his descendants... and ours.

Maybe if it's something that can be earned, he would work over time to achieve the legacy that he wants. But it's not. We work so hard to give our kids everything they need/want, to save for their future, to insure their health and education, etc. We try to be as good as we can, helping other people, doing charity, and lead a balance life - family and work, thinking that they are best legacy that we can leave for them.

Let's listen to him and to what our nature has been trying to tell us. It's time that we change our mindset. It's about "thinking outside the box" and "seeing the bigger picture" like we haven't done before. It's farther, and wider, and longer.


"In terms of my own legacy, I think about it this way: Malia is 17, Sasha is 14. Every once in a while, I tear up thinking about how fast it’s gone and they’re about to go. And I do picture that, if I’m lucky and I have enough years left—and I’m in no rush on this, but 20 years from now, let’s say, and I’m still around, I’ve got some grandkids—I want to be able to take my little grandson or granddaughter on a walk to the park and know that the planet is in pretty good shape. And I want to feel like I contributed to that. And when I’m holding that little hand or pushing that kid on a swing and I look up at the sky and I know that it’s okay—that little kid may not know that there was an alternative future there that could have been grim. He may not know that there was the possibility that we had really catastrophic changes in the climate. And that’s fine with me. If he or she are able to enjoy that sunny day and feel good about it, and breathe clean air, and go swimming in an ocean, and I can watch them play—that will be a pretty good legacy. I’ll feel pretty good about that." —President Obama speaking to CBS This Morning #ActOnClimate #COP21

Posted by The White House on Friday, December 4, 2015